I was looking for a half marathon for my training cycle for NYC, when I got the opportunity to run the Urban Rush in London. A 15 mile race through Central London for Shelter UK. That seemed like the perfect training run, since the roads would still be open and there would be a few... Continue Reading →
Training for the NYC Marathon: Part 2
It’s five weeks until the New York City Marathon. 5 weeks! Training hasn’t been going according to plan, but does it ever go according to plan for anyone I wonder. In the end there is always a point where life seems to be getting in the way of marathon training somehow. It doesn’t matter if... Continue Reading →
Dam tot Damloop 2018
In 2014 I participated in the first edition of the Damloop by Night and I also ran it last year (5 miles). I had never participated in the actual Dam tot Damloop (10 miles), because the race mostly clashed with other races I was doing. But this year I planned to run the Damloop as... Continue Reading →
What happens to your body after running a marathon?
You finished that marathon and now you think that it's all over. Well... that's not entirely true. Yes, you've done your training and you've finished that marathon (well done!), but now it's time for recovery. I always have trouble sleeping the first night after a marathon, because I'm so sore I have trouble turning over... Continue Reading →
Paris Marathon 2018: mixed feelings
I’m not sure what to think of this marathon. Yes, I did PB by 10 minutes, but I had the chance to go sub 6 (Yes, that's not a typo, I said sub 6. In case you're unfamiliar with my blog: I'm a heart patient who runs marathons, but due to my high heart rate... Continue Reading →
Maranoia and Marathon Q&A
Maranoia, aka marathon paranoia. I'm pretty sure every marathon runner at some point suffers from maranoia. I generally experience two periods of maranoia during my marathon training, somewhere halfway during my training and during taper. There is always a point halfway during my training that I start to get the feeling that something will go... Continue Reading →
Zandvoort Circuit Run Race Review
Two weeks to go until the Paris Marathon, which means it's time to taper. I've ran on a track before, but not a Grand Prix race track! Therefore I was curious to sign up to the Zandvoort Circuit Run, which takes place on the Zandvoort car racing track. That's right, you get the run where... Continue Reading →
Limassol Half Race Review
I got a bit peer pressured into this race, but I have not regrets about that at all! I booked this race before I’d booked the Paris Marathon, but I later decided I would just see this as a last long training run for Paris before I would begin tapering. In the end there was... Continue Reading →
City Pier City Den Haag 10k Race Review
This 10k was just meant as a training run. I wasn’t aiming for a PR or did any tapering for it. Last year I did the 5k and 10k at the City Pier City Den Haag, but the 5k was so busy last year that I decided to only do the 10k. I’ve never done... Continue Reading →
The World Marathon Majors (for slow runners)
There are currently 6 Marathon Majors: Tokyo, Boston, London, Berlin, Chicago and New York. These 6 marathons do not only matter for elite runners, but also for everyday runners. Many runners (including me) dream about running all of them and becoming Six Star Finishers, because lets be honest, who doesn't want that awesome medal?! Currently... Continue Reading →