OOfos makes recovery footwear. I've been using their sandals for a couple of years now and I think they're great. Especially after very long runs, but I also just wear them in the summer instead of regular flip-flops, because they have good arch support. However, I live in a country where it isn't always warm... Continue Reading →
This was my first RunthroughUK race. They organise a lot of races in London and elsewhere in the UK. During the winter they have the Chase the Moon series on Wednesday evenings and during the summer they have the Chase the Sun series. I'm an evening person and in the past some of my fastest... Continue Reading →
I've already written a list with Marathons for slow runners and I've also written about the Marathon Majors and their cut off times. So, I thought I also do a list with half marathons and their cut off times. It is a bit easier to find a half with a longer cut off time than it... Continue Reading →
I reviewed 19 pairs of running shoes in 2019: 361 Degrees 361 Degrees Strata 3 The Strata 3 is the new mid-to-high mileage stability shoe by 361 Degrees. It has a new lacing system and is a nice plush ride. The Strata 3 is a good long, slow run training shoe for those looking for... Continue Reading →
I've written a gift guide in 2018 and in 2017. So, it's time for the updated version. Flipbelt I've been using a Flipbelt for years now. Most running clothes just don't have enough pockets or the pockets are too small to hold your phone, keys and other things you want to take with you while... Continue Reading →
Yes, I've been running for over five years now and it's taken me this long to do my first parkrun. That's because at present there is no parkrun in The Netherlands (although this will soon change). I've learned about parkrun through my British running friends. If you ask a Brit how they started running, more... Continue Reading →
There aren't many hills in The Netherlands, they are mostly located in the east and south of the country. Around Nijmegen there are several hills and they even have a running event which conquers seven of those hills, hence why it's called the seven hill run. I ran it last year as well, two weeks... Continue Reading →
The Ghost and the Glycerin are two of the most popular shoes in the Brooks line-up. They are both neutral road running shoes that have roughly the same stack height and the same weight. So which one should you get? The Brooks Ghost 12 has a forefoot stack of 19 mm and a heel stack... Continue Reading →
These past few days I’ve been trying to get to terms with this race. Trying to look at it in a positive way. But I can’t help but feel disappointed. It’s not necessarily the time I’m disappointed about as much as the feeling that I didn’t get everything out of this race that was possible.... Continue Reading →
I went to the expo on Friday. It is held at McCormick Place. You can get to the expo by public transport, but it’s not super easy. Therefore the marathon organization had arranged for shuttle busses to take you to and from the expo from downtown Chicago. I got on the shuttle bus near the... Continue Reading →
