I've been running for 3,5 years now and although I now run longer distances, my overall fitness hasn't really improved. I've done 3 fitness tests over the last 3 years. All of them telling me that it was ok for me to exercise, but none of those could really tell me what was causing the... Continue Reading →
Run the Boroughs
The first weekend of August I traveled to London to help my friend Melissa with her Run the Boroughs challenge. This was not an organized challenge, but a challenge she came up with on her own (and I encouraged her to do it). This meant running 5k in every London borough and since there are 32... Continue Reading →
Heart Runner Girl 