(Dutch version below) About a week and a half ago I had a really good run and ran a time of which I was pretty proud, but since then my runs have only gone worse. The three weeks leading up to my good run I was steadily progressing and I was happy about that. But now... Continue Reading →
Not fast enough
(Dutch version below) Lately I've been bothered by the idea that my running is not progressing the way that it should. I've been running for 8 weeks now, of which the last 4 were more serious (3 times a week and actually trying to be faster). And although I do see a difference in my average... Continue Reading →
Heart Runner Girl 