It’s five weeks until the New York City Marathon. 5 weeks! Training hasn’t been going according to plan, but does it ever go according to plan for anyone I wonder. In the end there is always a point where life seems to be getting in the way of marathon training somehow. It doesn’t matter if... Continue Reading →
What happens to your body after running a marathon?
You finished that marathon and now you think that it's all over. Well... that's not entirely true. Yes, you've done your training and you've finished that marathon (well done!), but now it's time for recovery. I always have trouble sleeping the first night after a marathon, because I'm so sore I have trouble turning over... Continue Reading →
Paris Marathon 2018: mixed feelings
I’m not sure what to think of this marathon. Yes, I did PB by 10 minutes, but I had the chance to go sub 6 (Yes, that's not a typo, I said sub 6. In case you're unfamiliar with my blog: I'm a heart patient who runs marathons, but due to my high heart rate... Continue Reading →
Maranoia and Marathon Q&A
Maranoia, aka marathon paranoia. I'm pretty sure every marathon runner at some point suffers from maranoia. I generally experience two periods of maranoia during my marathon training, somewhere halfway during my training and during taper. There is always a point halfway during my training that I start to get the feeling that something will go... Continue Reading →
The World Marathon Majors (for slow runners)
There are currently 6 Marathon Majors: Tokyo, Boston, London, Berlin, Chicago and New York. These 6 marathons do not only matter for elite runners, but also for everyday runners. Many runners (including me) dream about running all of them and becoming Six Star Finishers, because lets be honest, who doesn't want that awesome medal?! Currently... Continue Reading →
Marathon Training Part 1
There is one thing the Berlin Marathon has taught me: that against all odds I'm able to run a marathon. Something that I deemed impossible just a few years ago. Thus, I've learned that the impossible can be made possible. To the surprise of one of my doctors. She can't even believe I run half... Continue Reading →
Marathons for slow runners
Since I'm a slow runner (or rather, I'm slow because I have to walk half the time), I need to pick my races a bit more carefully. There are two things I check before I enter a race: First, check the time limit. Second, check the results of the previous year to see if any of... Continue Reading →
Glow Run Review
For the past 12 years there has been a week long light festival in Eindhoven, the Netherlands during the month of November. And for the past 3 years they've had a fun run at the end of it. I've participated in the first edition in 2015 and now ran the third edition as well. The... Continue Reading →
Berlin Marathon 2017: against all odds
I used to say to people: "I'm a heart patient, but I can basically do anything, except run a marathon". And friends and family would shrug, that wasn't so bad, there are tons of people out there who don't. So if that was the worst implication of my cardiovascular impairment, no worries. I started running... Continue Reading →